Welcome to Day 5!
Find sustainable state of wellbeing through sustainable self practice - Sadhana.
Deepen your understanding of the ancient technology of Kundalini Yoga. When you change your inner energetic architecture, you change your life!
Day 5 - SPIRIT
Spirit is the mystical core of us, that enables us to connect to the subtleties of life. In this class we practice Kriya for the Sushumna nadi, that helps the energy to rise through the central channel -the channel of bliss.
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Inner reality creates outer reality. You can alter yourĀ reality by learning how to wake up your internal resources. Like anĀ alchemist, transform the challenges in your life into a state of happiness and radiance.Ā
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